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The Power Of Ayurveda & Finding Your Purpose With Best Selling Author Sahara Rose

This episode is with Sahara Rose, podcast host of Highest Self and best-selling author who has revitalised the practice of using ancient knowledge in a modern way. Sahara talks to us about the basics of Ayurveda, including what it is, how we can use it to transform our health & wellbeing + we go deep into how you can find your 'Dharama' which means life purpose. 

Get your journals out GFs, as there is so much good stuff in this one!

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