Are you craving deeper conversations - the kind that stretch your thinking, challenge your patterns, and leave you seeing your life differently - but feel like you don’t always have people around you who want to go there?

The Rise & Conquer Podcast was created to be that space.

This is where expansive, honest conversations live. Conversations about mindset, health, relationships, parenthood, habits, career, identity, and the inner shifts that quietly change everything. Because what you consume shapes how you think, how you feel, and ultimately how you show up - and we believe in consuming content that expands your sense of what’s possible.

The R&C Podcast is designed to stretch your perspective, deepen your self-awareness, and help you question the limits you’ve unconsciously accepted. Not through pressure or perfection, but through curiosity, nuance, and real-life conversations.

Since launching in 2019, the podcast has grown into one of Australia’s leading self-development and health podcasts, reaching over 15 million unique downloads, supported by an incredible community and amazing guests.

If you’re ready to think bigger, go deeper, and consciously shape the life you’re creating - you’re in the right place.

Press play.

Listen on Apple here. 
Listen on Spotify here.