podcast
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Biz chats w/ body positivity queen & founder of ‘Breeze balm’ Sammy Leo 💄
Not only has today’s guest built a leading beauty brand from the ground up, she’s also an advocate for body positivity (on brand much?!) - today we meet Sammy Leo....
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Back to the basics: my 5 health pillars I have been focusing on 🧘♀️
As you may know, I haven’t been feeling my ‘best’ self for a while… This year I was diagnosed with an autoimmune disease which has been a wake up call...
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Body Image, Racism & being a plant-based olympian with Morgan Mitchell 🌱
Have you ever wondered what a day on a plate looks like for an olympian? Or how crazy their training regime is? 🌱 Well today’s guest Morgan Mitchell gives us...
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How I “do it all” 🤔 an insight into how I manage my personal & business life
I often get asked how I manage to ‘do it all’ & my short answer is, I don’t. Whilst yes, my schedule is jam packed and I do work really...
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Living your most authentic life with Instagram’s #1 hype girl - Chloe Bromage 💥
Today’s chat I bring you Instagrams #1 hype girl - Chloe Bromage. Chloe is a personal trainer, and is the biggest breath of fresh air on Instagram. She is always...
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Stop letting people taint your dreams ⚡️
GF, we’ve all been there, when you are on an absolute high about an idea and then someone puts it down, so you start doubting yourself. But I am here...
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The key to happiness with Turia Pitt 🌞
If you’ve ever wondered what the key to happiness is, then this is the ep for you! Today we are joined by Turia Pitt. Turia is one inspiring & incredible...
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Inspired Action: the missing component to manifesting ✨ (Manifesting 101 Part 3)
So you’ve gotten clear & aligned and raised your energetic minimums, what’s next? For my girl gang who have been trying to manifest their wildest dreams, here is the missing...
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Building a business from the ground up with owner of Bangn Body - Priscilla Hajiantoni ⚡️
Today’s guest I am sure needs no introduction, you would have seen her amazing beauty brand take social media by storm! Priscilla Hajiantoni is the owner of the much loved...
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Energetic minimums: why you need to raise yours ⬆️ (Manifesting 101 Part 2)
Where in life are you accepting less than you deserve? Today’s solo pep talk is a follow on from last week’s ‘manifesting’ ep. We all have minimums of what we...
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The key to mindful productivity ⌚️with writer, author, and imperfect action coach Emma Norris
Do you struggle with being ‘busy’, rather than being ‘productive’? Today’s guest Emma Norris tried to do it all, and ended up becoming burnt out. Emma is a writer, author,...
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Manifesting 101 & how I use it in my life ✨
Have you ever wanted to manifest your dream life? But didn’t know where to start? Or what manifesting was all about? Well, GF, this episode is for you! Today for...