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It's time to get clear for the new year...

It's time to get clear for the new year...

Can you believe we are already nearing the end of 2023? How do you feel? 

Now is the perfect time to pause, reflect and get clear on what you want to achieve in the new year. I wanted to share some of my personal tips on reflecting and setting intentions for the new year. 

  1. Your Year in Review: Make sure to set aside time to reflect on how this year made you feel (I’ve included some journal prompts below). When doing this try to make sure you are as objective as possible - it can be so easy to get swept up by emotion.
  2. Celebrate all of your wins: When we are stuck in doing mode we often forget to take a step back and realise how far we have come. Make sure you take some time to celebrate all of your successes this year - it can be as simple as celebrating getting your routine down pat to hitting major milestones. 
  3. Reflect on your lessons: Did you face any challenges this year? What did you learn from them? Is there anything that they taught you that you want to carry through into the new year? 

Here are some of my personal favourite journal prompts to reflect: 

  • What were the standout moments that brought you joy, pride, or a deep sense of accomplishment in 2023?
  • Reflect on the challenges you faced. How did you overcome them, and what valuable lessons did they bring?
  • In what areas of your life did you experience the most personal growth and development? How have you evolved as an individual?
  • What are you most grateful for in 2023? Think of both the big milestones and the small, everyday blessings.
  • What is one significant lesson you learned this year that you want to carry into 2024?
  • How did your relationships evolve in 2023? What connections did you strengthen? Which connections do you want to nurture further?
  • Reflect on the balance between work, personal life, and self-care. Did you strike a balance that felt right for you?
  • If you had a word or theme for the year, how did it manifest in your life? Did it guide your decisions and actions?

  • If you are keen to dive deeper into all of this and set yourself up for success in 2024 then you will love our Do it For Your Future Self - our signature 7-day clarity course. It will take you step by step through the exact process I use to reflect on the previous year, get clear on how I want my year to look, my personal goal setting process and then guide you through creating an action plan and routines that will help you reach your goals. 

    Love always, 

    G xx

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