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Healthy Banana Muffins

Is there anything better than enjoying a freshly baked banana muffin with a nice cuppa when that 3pm sweet craving hits? I love muffins because they make the perfect snack for those busy days at work or uni, but I’m just NOT a fan of the added processed sugars and additives that come along with store bought muffins. 

I set out to create the perfect healthy banana muffin that still satisfies my cravings and satiates my hunger - and guys, I think I’ve done it! You know the best part? You can easily store these muffins in the freezer and take them out to enjoy later!

These muffins make 6 and are completely refined sugar free and free from any additives! So enjoy!

You will need:

1 cup of dates

2 eggs

2 bananas

1/4 virgin coconut oil

1 tbsp chia seeds

1 cup almond meal

1/2 cup mixed nuts & seeds

1 tbsp baking powder

1 tbsp cinnamon

Pinch of sea salt


How to make it: 

  1. Blitz all ingredients into a food processor.

  2. Pour mixture into a muffin tray.

  3. Bake in an oven at 160 degrees (fan forced) for 30-35 minutes.

If you prefer to see me make this recipe, head to my YouTube video here!

Loved this? There’s plenty more where that came from! My eBook titled “Find Your Healthy: Beginners Guide to Intuitive Eating + Healthy Living Recipes” is packed with over 30 healthy recipes and alternatives to all your FAVOURITE foods.

Think along the lines of chocolate mouse, cheesecake, pancakes, potato bake, nachos… Drool!

Get Find Your Healthy here!

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